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THIN WHEATS BAKED SNACK CRACKERS vs DUX

Nutrition comparison per 100 g serving

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DUX wins in 7 out of 15 nutrient categories
THIN WHEATS BAKED SNACK CRACKERS: 4 vs DUX: 7 (4 ties)

Overview

Nutrient THIN WHEATS BAKED SNACK CRACKERS DUX Winner
Calories 419 cal 369 cal
Protein 6.5 g 6.2 g
Carbs 74.2 g 70.8 g
Fat 14.5 g 7.7 g
Fiber 9.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin THIN WHEATS BAKED SNACK CRACKERS DUX Winner
Folate, total 0 UG 0 UG Tie
Niacin 0 MG 6.2 MG
Riboflavin 0 MG 0.5 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral THIN WHEATS BAKED SNACK CRACKERS DUX Winner
Calcium, Ca 0 MG 62 MG
Iron, Fe 2.3 MG 5.5 MG
Potassium, K 323 MG 0 MG
Sodium, Na 645 MG 615 MG
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