THIN WHEATS BAKED SNACK CRACKERS vs CRACKER SANDWICHES
Nutrition comparison per 100 g serving
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THIN WHEATS BAKED SNACK CRACKERS wins in 5 out of 11 nutrient categories
THIN WHEATS BAKED SNACK CRACKERS: 5
vs
CRACKER SANDWICHES: 4
(2 ties)
Overview
| Nutrient | THIN WHEATS BAKED SNACK CRACKERS | CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Calories | 419 cal | 493 cal | |
| Protein | 6.5 g | 11.0 g | |
| Carbs | 74.2 g | 57.5 g | |
| Fat | 16.1 g | 21.9 g | |
| Fiber | 9.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN WHEATS BAKED SNACK CRACKERS | CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN WHEATS BAKED SNACK CRACKERS | CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 110 MG | |
| Iron, Fe | 3.2 MG | 4.0 MG | |
| Potassium, K | 319 MG | 0 MG | |
| Sodium, Na | 645 MG | 575 MG |