THIN WHEATS BAKED SNACK CRACKERS vs EVERYTHING LAVASCH CRISP FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING LAVASCH CRISP FLATBREAD wins in 7 out of 10 nutrient categories
THIN WHEATS BAKED SNACK CRACKERS: 2
vs
EVERYTHING LAVASCH CRISP FLATBREAD: 7
(1 ties)
Overview
| Nutrient | THIN WHEATS BAKED SNACK CRACKERS | EVERYTHING LAVASCH CRISP FLATBREAD | Winner |
|---|---|---|---|
| Calories | 419 cal | 417 cal | |
| Protein | 6.5 g | 11.1 g | |
| Carbs | 74.2 g | 72.2 g | |
| Fat | 16.1 g | 9.7 g | |
| Fiber | 9.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THIN WHEATS BAKED SNACK CRACKERS | EVERYTHING LAVASCH CRISP FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 128 MG | |
| Iron, Fe | 3.2 MG | 4.2 MG | |
| Potassium, K | 319 MG | 161 MG | |
| Sodium, Na | 645 MG | 1,028 MG |