THIN WHEAT PIZZA CRUST vs COOKIE DOUGH
Nutrition comparison per 100 g serving
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THIN WHEAT PIZZA CRUST wins in 9 out of 14 nutrient categories
THIN WHEAT PIZZA CRUST: 9
vs
COOKIE DOUGH: 2
(3 ties)
Overview
| Nutrient | THIN WHEAT PIZZA CRUST | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 267 cal | 464 cal | |
| Protein | 8.3 g | 3.6 g | |
| Carbs | 51.7 g | 60.7 g | |
| Fat | 5 g | 21.4 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN WHEAT PIZZA CRUST | COOKIE DOUGH | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN WHEAT PIZZA CRUST | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 75 MG | 375 MG |