THIN WHEAT PIZZA CRUST vs HOT DOG BUNS
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 6 out of 13 nutrient categories
THIN WHEAT PIZZA CRUST: 4
vs
HOT DOG BUNS: 6
(3 ties)
Overview
| Nutrient | THIN WHEAT PIZZA CRUST | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 267 cal | 263 cal | |
| Protein | 8.3 g | 8.8 g | |
| Carbs | 51.7 g | 47.4 g | |
| Fat | 5 g | 4.4 g | |
| Fiber | 5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN WHEAT PIZZA CRUST | HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN WHEAT PIZZA CRUST | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Sodium, Na | 75 MG | 404 MG |