THIN WHEAT PIZZA CRUST vs CAESAR LARGE-CUT CROUTONS
Nutrition comparison per 100 g serving
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THIN WHEAT PIZZA CRUST wins in 8 out of 13 nutrient categories
THIN WHEAT PIZZA CRUST: 8
vs
CAESAR LARGE-CUT CROUTONS: 2
(3 ties)
Overview
| Nutrient | THIN WHEAT PIZZA CRUST | CAESAR LARGE-CUT CROUTONS | Winner |
|---|---|---|---|
| Calories | 267 cal | 429 cal | |
| Protein | 8.3 g | 14.3 g | |
| Carbs | 51.7 g | 71.4 g | |
| Fat | 5 g | 14.3 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN WHEAT PIZZA CRUST | CAESAR LARGE-CUT CROUTONS | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN WHEAT PIZZA CRUST | CAESAR LARGE-CUT CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 75 MG | 1,143 MG |