THIN WHEAT ORGANIC CRACKERS vs FIRE ROASTED VEGETABLE BAKED CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
THIN WHEAT ORGANIC CRACKERS wins in 5 out of 10 nutrient categories
THIN WHEAT ORGANIC CRACKERS: 5
vs
FIRE ROASTED VEGETABLE BAKED CRACKERS: 4
(1 ties)
Overview
| Nutrient | THIN WHEAT ORGANIC CRACKERS | FIRE ROASTED VEGETABLE BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 438 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 63.3 g | 62.5 g | |
| Fat | 15 g | 18.8 g | |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THIN WHEAT ORGANIC CRACKERS | FIRE ROASTED VEGETABLE BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 3 MG | 3.8 MG | |
| Potassium, K | 0 MG | 312 MG | |
| Sodium, Na | 800 MG | 531 MG |