THIN WHEAT NOODLES vs EGG NOODLES
Nutrition comparison per 100 g serving
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THIN WHEAT NOODLES wins in 5 out of 10 nutrient categories
THIN WHEAT NOODLES: 5
vs
EGG NOODLES: 3
(2 ties)
Overview
| Nutrient | THIN WHEAT NOODLES | EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 340 cal | 382 cal | |
| Protein | 10 g | 18.2 g | |
| Carbs | 68 g | 69.1 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THIN WHEAT NOODLES | EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 520 MG | 36 MG |