THIN WHEAT CRACKERS vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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THIN WHEAT CRACKERS wins in 8 out of 11 nutrient categories
THIN WHEAT CRACKERS: 8
vs
365 EVERYDAY VALUE: 2
(1 ties)
Overview
| Nutrient | THIN WHEAT CRACKERS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 379 cal | 433 cal | |
| Protein | 6.9 g | 6.7 g | |
| Carbs | 75.9 g | 83.3 g | |
| Fat | 10.3 g | 6.7 g | |
| Fiber | 10.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN WHEAT CRACKERS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | THIN WHEAT CRACKERS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.2 MG | |
| Potassium, K | 338 MG | 117 MG | |
| Sodium, Na | 690 MG | 367 MG |