THIN WHEAT CRACKERS vs BAKED SNACK CRACKERS

Nutrition comparison per 100 g serving

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BAKED SNACK CRACKERS wins in 7 out of 15 nutrient categories

THIN WHEAT CRACKERS: 4 vs BAKED SNACK CRACKERS: 7 (4 ties)

Overview

Nutrient	THIN WHEAT CRACKERS	BAKED SNACK CRACKERS	Winner
Calories	452 cal	462 cal
Protein	6.5 g	11.5 g
Carbs	71.0 g	65.4 g
Fat	16.1 g	17.3 g
Fiber	9.7 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	THIN WHEAT CRACKERS	BAKED SNACK CRACKERS	Winner
Folate, total	0 UG	154 UG
Niacin	0 MG	6.2 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THIN WHEAT CRACKERS	BAKED SNACK CRACKERS	Winner
Calcium, Ca	0 MG	154 MG
Iron, Fe	2.9 MG	4.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	742 MG	731 MG

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