THIN WHEAT CRACKERS vs CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
THIN WHEAT CRACKERS wins in 5 out of 11 nutrient categories
THIN WHEAT CRACKERS: 5
vs
CRACKERS: 4
(2 ties)
Overview
| Nutrient | THIN WHEAT CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 438 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 70 g | 50 g | |
| Fat | 16.7 g | 25 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN WHEAT CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THIN WHEAT CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 933 MG | 656 MG |