THIN WHEAT CRACKERS vs CRACKERS

Nutrition comparison per 100 g serving

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CRACKERS wins in 4 out of 11 nutrient categories

THIN WHEAT CRACKERS: 2 vs CRACKERS: 4 (5 ties)

Overview

Nutrient	THIN WHEAT CRACKERS	CRACKERS	Winner
Calories	400 cal	400 cal	Tie
Protein	6.7 g	13.3 g
Carbs	63.3 g	86.7 g
Fat	15 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	THIN WHEAT CRACKERS	CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THIN WHEAT CRACKERS	CRACKERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3 MG	4.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	800 MG	867 MG

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