THIN WHEAT CRACKERS vs ORIGINAL WATER CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
THIN WHEAT CRACKERS wins in 4 out of 10 nutrient categories
THIN WHEAT CRACKERS: 4
vs
ORIGINAL WATER CRACKERS: 3
(3 ties)
Overview
| Nutrient | THIN WHEAT CRACKERS | ORIGINAL WATER CRACKERS | Winner |
|---|---|---|---|
| Calories | 448 cal | 400 cal | |
| Protein | 6.9 g | 6.7 g | |
| Carbs | 75.9 g | 73.3 g | |
| Fat | 12.1 g | 6.7 g | |
| Fiber | 6.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN WHEAT CRACKERS | ORIGINAL WATER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN WHEAT CRACKERS | ORIGINAL WATER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.7 MG | 0 MG | |
| Sodium, Na | 793 MG | 700 MG |