THIN WHEAT CRACKERS vs CHEDDAR FLAVOR CAULIFLOWER CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR FLAVOR CAULIFLOWER CRACKERS wins in 8 out of 11 nutrient categories
THIN WHEAT CRACKERS: 1
vs
CHEDDAR FLAVOR CAULIFLOWER CRACKERS: 8
(2 ties)
Overview
| Nutrient | THIN WHEAT CRACKERS | CHEDDAR FLAVOR CAULIFLOWER CRACKERS | Winner |
|---|---|---|---|
| Calories | 452 cal | 393 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 71.0 g | 64.3 g | |
| Fat | 16.1 g | 10.7 g | |
| Fiber | 6.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN WHEAT CRACKERS | CHEDDAR FLAVOR CAULIFLOWER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN WHEAT CRACKERS | CHEDDAR FLAVOR CAULIFLOWER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 3.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 742 MG | 1,161 MG |