THIN WHEAT BAKED SNACK CRACKERS vs AUSTIN
Nutrition comparison per 100 g serving
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THIN WHEAT BAKED SNACK CRACKERS wins in 5 out of 10 nutrient categories
THIN WHEAT BAKED SNACK CRACKERS: 5
vs
AUSTIN: 2
(3 ties)
Overview
| Nutrient | THIN WHEAT BAKED SNACK CRACKERS | AUSTIN | Winner |
|---|---|---|---|
| Calories | 448 cal | 500 cal | |
| Protein | 6.9 g | 7.7 g | |
| Carbs | 75.9 g | 65.4 g | |
| Fat | 12.1 g | 23.1 g | |
| Fiber | 6.9 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN WHEAT BAKED SNACK CRACKERS | AUSTIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN WHEAT BAKED SNACK CRACKERS | AUSTIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.7 MG | 2.8 MG | |
| Sodium, Na | 793 MG | 577 MG |