THIN WHEAT BAKED SNACK CRACKERS vs ROASTED VEGETABLE BITS CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
THIN WHEAT BAKED SNACK CRACKERS: 4
vs
ROASTED VEGETABLE BITS CRACKERS: 4
(3 ties)
Overview
| Nutrient | THIN WHEAT BAKED SNACK CRACKERS | ROASTED VEGETABLE BITS CRACKERS | Winner |
|---|---|---|---|
| Calories | 448 cal | 500 cal | |
| Protein | 6.9 g | 6.3 g | |
| Carbs | 75.9 g | 62.5 g | |
| Fat | 12.1 g | 21.9 g | |
| Fiber | 6.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN WHEAT BAKED SNACK CRACKERS | ROASTED VEGETABLE BITS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN WHEAT BAKED SNACK CRACKERS | ROASTED VEGETABLE BITS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.7 MG | 4.5 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 793 MG | 938 MG |