THIN UNSALTED MATZOS vs ANCIENT GRAINS FLATBREAD CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
THIN UNSALTED MATZOS wins in 6 out of 11 nutrient categories
THIN UNSALTED MATZOS: 6
vs
ANCIENT GRAINS FLATBREAD CRACKERS: 3
(2 ties)
Overview
| Nutrient | THIN UNSALTED MATZOS | ANCIENT GRAINS FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calories | 375 cal | 417 cal | |
| Protein | 12.5 g | 11.1 g | |
| Carbs | 81.3 g | 75 g | |
| Fat | 1.6 g | 9.7 g | |
| Fiber | 6.2 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN UNSALTED MATZOS | ANCIENT GRAINS FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THIN UNSALTED MATZOS | ANCIENT GRAINS FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 58 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 212 MG | 147 MG | |
| Sodium, Na | 0 MG | 639 MG |