THIN UNSALTED MATZOS vs NUT & RICE CRACKER SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
THIN UNSALTED MATZOS wins in 5 out of 11 nutrient categories
THIN UNSALTED MATZOS: 5
vs
NUT & RICE CRACKER SNACKS: 4
(2 ties)
Overview
| Nutrient | THIN UNSALTED MATZOS | NUT & RICE CRACKER SNACKS | Winner |
|---|---|---|---|
| Calories | 375 cal | 450 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 81.3 g | 75 g | |
| Fat | 1.6 g | 12.5 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN UNSALTED MATZOS | NUT & RICE CRACKER SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN UNSALTED MATZOS | NUT & RICE CRACKER SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 100 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 0 MG | 850 MG |