THIN UNSALTED MATZOS vs ROASTED CORN EXTRA THIN & CRUNCHY TOASTED CORN CRACKER
Nutrition comparison per 100 g serving
Ad 468x60
THIN UNSALTED MATZOS wins in 7 out of 10 nutrient categories
THIN UNSALTED MATZOS: 7
vs
ROASTED CORN EXTRA THIN & CRUNCHY TOASTED CORN CRACKER: 2
(1 ties)
Overview
| Nutrient | THIN UNSALTED MATZOS | ROASTED CORN EXTRA THIN & CRUNCHY TOASTED CORN CRACKER | Winner |
|---|---|---|---|
| Calories | 375 cal | 429 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 81.3 g | 64.3 g | |
| Fat | 1.6 g | 5.4 g | |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THIN UNSALTED MATZOS | ROASTED CORN EXTRA THIN & CRUNCHY TOASTED CORN CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 0 MG | 857 MG |