THIN TWISTS PRETZEL vs TOSTITOS

Nutrition comparison per 100 g serving

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TOSTITOS wins in 6 out of 14 nutrient categories

THIN TWISTS PRETZEL: 5 vs TOSTITOS: 6 (3 ties)

Overview

Nutrient	THIN TWISTS PRETZEL	TOSTITOS	Winner
Calories	379 cal	500 cal
Protein	10.3 g	7.1 g
Carbs	79.3 g	67.9 g
Fat	1.7 g	21.4 g
Fiber	3.4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	TOSTITOS	Winner
Niacin	1.4 MG
Vitamin B-6	0.3 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	THIN TWISTS PRETZEL	TOSTITOS	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	5.2 MG	1.3 MG
Phosphorus, P	0 MG	214 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,414 MG	286 MG

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