THIN TWIST PRETZELS vs CASHEWS
Nutrition comparison per 100 g serving
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THIN TWIST PRETZELS wins in 7 out of 11 nutrient categories
THIN TWIST PRETZELS: 7
vs
CASHEWS: 1
(3 ties)
Overview
| Nutrient | THIN TWIST PRETZELS | CASHEWS | Winner |
|---|---|---|---|
| Calories | 367 cal | 526 cal | |
| Protein | 10 g | 7.9 g | |
| Carbs | 80 g | 52.6 g | |
| Fat | 1.7 g | 34.2 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN TWIST PRETZELS | CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN TWIST PRETZELS | CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 1,400 MG | 39 MG |