THIN TEA MATZOS vs CLASSIC WATER CRACKERS
Nutrition comparison per 100 g serving
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THIN TEA MATZOS wins in 7 out of 10 nutrient categories
THIN TEA MATZOS: 7
vs
CLASSIC WATER CRACKERS: 2
(1 ties)
Overview
| Nutrient | THIN TEA MATZOS | CLASSIC WATER CRACKERS | Winner |
|---|---|---|---|
| Calories | 375 cal | 406 cal | |
| Protein | 12.5 g | 9.4 g | |
| Carbs | 81.3 g | 78.1 g | |
| Fat | 1.6 g | 7.8 g | |
| Fiber | 6.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THIN TEA MATZOS | CLASSIC WATER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 22 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 212 MG | 109 MG | |
| Sodium, Na | 0 MG | 656 MG |