THIN SWISS CHEESE vs WHITE SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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THIN SWISS CHEESE wins in 5 out of 11 nutrient categories
THIN SWISS CHEESE: 5
vs
WHITE SHARP CHEDDAR CHEESE: 2
(4 ties)
Overview
| Nutrient | THIN SWISS CHEESE | WHITE SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 375 cal | 393 cal | |
| Protein | 28.1 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 28.1 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SWISS CHEESE | WHITE SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN SWISS CHEESE | WHITE SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 781 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 188 MG | 643 MG |