THIN SPAGHETTI PASTA vs ORGANIC ARTISAN PASTA

Nutrition comparison per 100 g serving

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THIN SPAGHETTI PASTA wins in 12 out of 17 nutrient categories

THIN SPAGHETTI PASTA: 12 vs ORGANIC ARTISAN PASTA: 0 (5 ties)

Overview

Nutrient	THIN SPAGHETTI PASTA	ORGANIC ARTISAN PASTA	Winner
Calories	357 cal	375 cal
Protein	14.3 g	12.5 g
Carbs	73.2 g	75 g
Fat	1.8 g	1.8 g	Tie
Fiber	3.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	THIN SPAGHETTI PASTA	ORGANIC ARTISAN PASTA	Winner
Folate, total	250 UG	0 UG
Niacin	7.1 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THIN SPAGHETTI PASTA	ORGANIC ARTISAN PASTA	Winner
Calcium, Ca	36 MG	36 MG	Tie
Iron, Fe	3.2 MG	1.4 MG
Magnesium, Mg	57 MG	0 MG
Phosphorus, P	179 MG	0 MG
Potassium, K	321 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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