THIN SPAGHETTI PASTA vs HOMESTYLE PENNE
Nutrition comparison per 100 g serving
Ad 468x60
THIN SPAGHETTI PASTA wins in 10 out of 14 nutrient categories
THIN SPAGHETTI PASTA: 10
vs
HOMESTYLE PENNE: 3
(1 ties)
Overview
| Nutrient | THIN SPAGHETTI PASTA | HOMESTYLE PENNE | Winner |
|---|---|---|---|
| Calories | 268 cal | 375 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 75 g | 73.2 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 23.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SPAGHETTI PASTA | HOMESTYLE PENNE | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 5.4 MG | 1.8 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | THIN SPAGHETTI PASTA | HOMESTYLE PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 161 MG | 225 MG | |
| Sodium, Na | 71 MG | 18 MG |