THIN SPAGHETTI NO. 9 PASTA vs LA MODERNA

Nutrition comparison per 100 g serving

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THIN SPAGHETTI NO. 9 PASTA wins in 9 out of 16 nutrient categories

THIN SPAGHETTI NO. 9 PASTA: 9 vs LA MODERNA: 0 (7 ties)

Overview

Nutrient	THIN SPAGHETTI NO. 9 PASTA	LA MODERNA	Winner
Calories	357 cal	375 cal
Protein	12.5 g	10.7 g
Carbs	73.2 g	78.6 g
Fat	1.8 g	1.8 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THIN SPAGHETTI NO. 9 PASTA	LA MODERNA	Winner
Folate, total	421 UG	0 UG
Niacin	5.4 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	THIN SPAGHETTI NO. 9 PASTA	LA MODERNA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	1.3 MG
Potassium, K	200 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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