THIN SPAGHETTI N.3 PASTA vs CHEESE MINI ROUND RAVIOLI

Nutrition comparison per 100 g serving

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THIN SPAGHETTI N.3 PASTA wins in 9 out of 14 nutrient categories

THIN SPAGHETTI N.3 PASTA: 9 vs CHEESE MINI ROUND RAVIOLI: 4 (1 ties)

Overview

Nutrient	THIN SPAGHETTI N.3 PASTA	CHEESE MINI ROUND RAVIOLI	Winner
Calories	357 cal	188 cal
Protein	12.5 g	7.0 g
Carbs	75 g	29.7 g
Fat	1.8 g	4.7 g
Fiber	5.4 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	THIN SPAGHETTI N.3 PASTA	CHEESE MINI ROUND RAVIOLI
Folate, total	355 UG	0 UG
Niacin	8.9 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	THIN SPAGHETTI N.3 PASTA	CHEESE MINI ROUND RAVIOLI
Calcium, Ca	21 MG	86 MG
Iron, Fe	3.6 MG	1.4 MG
Potassium, K	211 MG	148 MG
Sodium, Na	0 MG	148 MG

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