THIN SPAGHETTI MULTIGRAIN PASTA vs TRADITIONAL FETTUCCINI
Nutrition comparison per 100 g serving
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THIN SPAGHETTI MULTIGRAIN PASTA wins in 8 out of 14 nutrient categories
THIN SPAGHETTI MULTIGRAIN PASTA: 8
vs
TRADITIONAL FETTUCCINI: 3
(3 ties)
Overview
| Nutrient | THIN SPAGHETTI MULTIGRAIN PASTA | TRADITIONAL FETTUCCINI | Winner |
|---|---|---|---|
| Calories | 339 cal | 281 cal | |
| Protein | 17.9 g | 10.5 g | |
| Carbs | 67.9 g | 57.9 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 7.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SPAGHETTI MULTIGRAIN PASTA | TRADITIONAL FETTUCCINI | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN SPAGHETTI MULTIGRAIN PASTA | TRADITIONAL FETTUCCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 35 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 45 MG | 44 MG |