THIN SPAGHETTI vs SPAGHETTI NO. 9 PASTA

Nutrition comparison per 100 g serving

Ad 468x60

THIN SPAGHETTI wins in 8 out of 16 nutrient categories

THIN SPAGHETTI: 8 vs SPAGHETTI NO. 9 PASTA: 0 (8 ties)

Overview

Nutrient	THIN SPAGHETTI	SPAGHETTI NO. 9 PASTA	Winner
Calories	357 cal	375 cal
Protein	12.5 g	12.5 g	Tie
Carbs	75 g	78.6 g
Fat	1.8 g	1.8 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THIN SPAGHETTI	SPAGHETTI NO. 9 PASTA	Winner
Folate, total	179 UG	0 UG
Niacin	5.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	THIN SPAGHETTI	SPAGHETTI NO. 9 PASTA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.2 MG	1.1 MG
Potassium, K	188 MG	179 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90