THIN SPAGHETTI vs RIGATONI

Nutrition comparison per 100 g serving

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THIN SPAGHETTI wins in 3 out of 15 nutrient categories

THIN SPAGHETTI: 3 vs RIGATONI: 1 (11 ties)

Overview

Nutrient	THIN SPAGHETTI	RIGATONI	Winner
Calories	357 cal	375 cal
Protein	12.5 g	12.5 g	Tie
Carbs	73.2 g	73.2 g	Tie
Fat	1.8 g	1.8 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THIN SPAGHETTI	RIGATONI	Winner
Folate, total	0 UG	179 UG
Niacin	7.1 MG	7.1 MG	Tie
Riboflavin	0.5 MG	0.5 MG	Tie
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THIN SPAGHETTI	RIGATONI	Winner
Calcium, Ca	32 MG	0 MG
Iron, Fe	3.2 MG	3.2 MG	Tie
Potassium, K	196 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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