THIN SPAGHETTI vs GLUTEN FREE ORGANIC PENNE RIGATE

Nutrition comparison per 100 g serving

Ad 468x60

THIN SPAGHETTI wins in 9 out of 13 nutrient categories

THIN SPAGHETTI: 9 vs GLUTEN FREE ORGANIC PENNE RIGATE: 0 (4 ties)

Overview

Nutrient	THIN SPAGHETTI	GLUTEN FREE ORGANIC PENNE RIGATE	Winner
Calories	357 cal	357 cal	Tie
Protein	12.5 g	7.1 g
Carbs	73.2 g	78.6 g
Fat	1.8 g	1.8 g	Tie
Fiber	3.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	THIN SPAGHETTI	GLUTEN FREE ORGANIC PENNE RIGATE	Winner
Niacin	5.4 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	THIN SPAGHETTI	GLUTEN FREE ORGANIC PENNE RIGATE	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	3.6 MG	0.7 MG
Potassium, K	200 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90