THIN SPAGHETTI vs ORGANIC PASTA

Nutrition comparison per 100 g serving

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THIN SPAGHETTI wins in 6 out of 15 nutrient categories

THIN SPAGHETTI: 6 vs ORGANIC PASTA: 4 (5 ties)

Overview

Nutrient	THIN SPAGHETTI	ORGANIC PASTA	Winner
Calories	357 cal	339 cal
Protein	12.5 g	12.5 g	Tie
Carbs	75 g	73.2 g
Fat	0.9 g	1.8 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THIN SPAGHETTI	ORGANIC PASTA	Winner
Folate, total	179 UG	0 UG
Niacin	5.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THIN SPAGHETTI	ORGANIC PASTA	Winner
Calcium, Ca	0 MG	36 MG
Iron, Fe	3.2 MG	2.5 MG
Potassium, K	0 MG	339 MG
Sodium, Na	0 MG	0 MG	Tie

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