THIN SPAGHETTI vs BEEF RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
THIN SPAGHETTI wins in 7 out of 13 nutrient categories
THIN SPAGHETTI: 7
vs
BEEF RAVIOLI: 5
(1 ties)
Overview
| Nutrient | THIN SPAGHETTI | BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 179 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 73.2 g | 23.6 g | |
| Fat | 1.8 g | 5 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SPAGHETTI | BEEF RAVIOLI | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | THIN SPAGHETTI | BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 421 MG |