THIN SPAGHETTI vs SPINACH & RICOTTA RAVIOLI

Nutrition comparison per 100 g serving

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THIN SPAGHETTI wins in 9 out of 15 nutrient categories

THIN SPAGHETTI: 9 vs SPINACH & RICOTTA RAVIOLI: 5 (1 ties)

Overview

Nutrient	THIN SPAGHETTI	SPINACH & RICOTTA RAVIOLI	Winner
Calories	357 cal	205 cal
Protein	12.5 g	7.8 g
Carbs	75 g	19.9 g
Fat	1.8 g	9.6 g
Fiber	3.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	THIN SPAGHETTI	SPINACH & RICOTTA RAVIOLI
Folate, total	214 UG	0 UG
Niacin	5.4 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	2.2 MG

Mineral	THIN SPAGHETTI	SPINACH & RICOTTA RAVIOLI
Calcium, Ca	0 MG	90 MG
Iron, Fe	3.2 MG	1.6 MG
Potassium, K	188 MG	0 MG
Sodium, Na	0 MG	205 MG

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