THIN SPAGHETTI vs GRAIN FREE ALMOND FLOUR PASTA
Nutrition comparison per 100 g serving
Ad 468x60
THIN SPAGHETTI wins in 7 out of 13 nutrient categories
THIN SPAGHETTI: 7
vs
GRAIN FREE ALMOND FLOUR PASTA: 5
(1 ties)
Overview
| Nutrient | THIN SPAGHETTI | GRAIN FREE ALMOND FLOUR PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 341 cal | |
| Protein | 12.5 g | 10.6 g | |
| Carbs | 75 g | 36.5 g | |
| Fat | 1.8 g | 18.8 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SPAGHETTI | GRAIN FREE ALMOND FLOUR PASTA | Winner |
|---|---|---|---|
| Niacin | 5.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | THIN SPAGHETTI | GRAIN FREE ALMOND FLOUR PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Potassium, K | 196 MG | 264 MG | |
| Sodium, Na | 0 MG | 894 MG |