THIN SPAGHETTI vs RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
THIN SPAGHETTI: 6
vs
RAVIOLI: 6
(1 ties)
Overview
| Nutrient | THIN SPAGHETTI | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 210 cal | |
| Protein | 12.5 g | 12 g | |
| Carbs | 73.2 g | 28 g | |
| Fat | 1.8 g | 7 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SPAGHETTI | RAVIOLI | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | THIN SPAGHETTI | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 66 MG | |
| Iron, Fe | 3.6 MG | 2 MG | |
| Potassium, K | 196 MG | 295 MG | |
| Sodium, Na | 0 MG | 250 MG |