THIN SPAGHETTI vs ELBOWS N.41 PASTA

Nutrition comparison per 100 g serving

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ELBOWS N.41 PASTA wins in 6 out of 15 nutrient categories

THIN SPAGHETTI: 4 vs ELBOWS N.41 PASTA: 6 (5 ties)

Overview

Nutrient	THIN SPAGHETTI	ELBOWS N.41 PASTA	Winner
Calories	357 cal	357 cal	Tie
Protein	12.5 g	12.5 g	Tie
Carbs	71.4 g	75 g
Fat	1.8 g	1.8 g	Tie
Fiber	10.7 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	THIN SPAGHETTI	ELBOWS N.41 PASTA	Winner
Folate, total	57 UG	355 UG
Niacin	3.6 MG	8.9 MG
Riboflavin	0.1 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THIN SPAGHETTI	ELBOWS N.41 PASTA
Calcium, Ca	36 MG	21 MG
Iron, Fe	3.2 MG	3.6 MG
Potassium, K	0 MG	211 MG
Sodium, Na	18 MG	0 MG

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