THIN SPAGHETTI vs TURMERIC SPAGHETTI PASTA

Nutrition comparison per 100 g serving

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THIN SPAGHETTI wins in 5 out of 16 nutrient categories

THIN SPAGHETTI: 5 vs TURMERIC SPAGHETTI PASTA: 3 (8 ties)

Overview

Nutrient	THIN SPAGHETTI	TURMERIC SPAGHETTI PASTA	Winner
Calories	357 cal	357 cal	Tie
Protein	12.5 g	14.3 g
Carbs	73.2 g	73.2 g	Tie
Fat	1.8 g	1.8 g	Tie
Fiber	3.6 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	THIN SPAGHETTI	TURMERIC SPAGHETTI PASTA	Winner
Niacin	7.1 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	THIN SPAGHETTI	TURMERIC SPAGHETTI PASTA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.2 MG	1.8 MG
Potassium, K	188 MG	0 MG
Selenium, Se	0 UG	55 UG
Sodium, Na	0 MG	0 MG	Tie

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