THIN SPAGHETTI vs TRI COLOR TORTELLINI PASTA
Nutrition comparison per 100 g serving
Ad 468x60
THIN SPAGHETTI wins in 8 out of 14 nutrient categories
THIN SPAGHETTI: 8
vs
TRI COLOR TORTELLINI PASTA: 4
(2 ties)
Overview
| Nutrient | THIN SPAGHETTI | TRI COLOR TORTELLINI PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 192 cal | |
| Protein | 12.5 g | 7.2 g | |
| Carbs | 75 g | 35.2 g | |
| Fat | 1.8 g | 2.4 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SPAGHETTI | TRI COLOR TORTELLINI PASTA | Winner |
|---|---|---|---|
| Niacin | 5.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN SPAGHETTI | TRI COLOR TORTELLINI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 3.2 MG | 2.2 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 0 MG | 384 MG |