THIN SPAGHETTI vs CORN AND RICE GLUTEN FREE PASTA

Nutrition comparison per 100 g serving

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THIN SPAGHETTI wins in 9 out of 14 nutrient categories

THIN SPAGHETTI: 9 vs CORN AND RICE GLUTEN FREE PASTA: 0 (5 ties)

Overview

Nutrient	THIN SPAGHETTI	CORN AND RICE GLUTEN FREE PASTA	Winner
Calories	357 cal	357 cal	Tie
Protein	12.5 g	7.1 g
Carbs	75 g	76.8 g
Fat	1.8 g	2.7 g
Fiber	3.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	THIN SPAGHETTI	CORN AND RICE GLUTEN FREE PASTA	Winner
Niacin	5.9 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	THIN SPAGHETTI	CORN AND RICE GLUTEN FREE PASTA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.2 MG	0.7 MG
Potassium, K	196 MG	143 MG
Sodium, Na	0 MG	0 MG	Tie

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