THIN SPAGHETTI vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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THIN SPAGHETTI wins in 8 out of 16 nutrient categories

THIN SPAGHETTI: 8 vs ENRICHED MACARONI PRODUCT: 2 (6 ties)

Overview

Nutrient	THIN SPAGHETTI	ENRICHED MACARONI PRODUCT	Winner
Calories	357 cal	360 cal
Protein	12.5 g	12 g
Carbs	73.2 g	74 g
Fat	1.8 g	2 g
Fiber	3.6 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	THIN SPAGHETTI	ENRICHED MACARONI PRODUCT	Winner
Folate, total	0 UG	204 UG
Niacin	7.1 MG	6 MG
Riboflavin	0.5 MG	0.3 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	THIN SPAGHETTI	ENRICHED MACARONI PRODUCT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.2 MG	3.2 MG
Potassium, K	188 MG	180 MG
Sodium, Na	0 MG	0 MG	Tie

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