THIN SNACKING COOKIES vs SWEET BEET TINY WAFERS
Nutrition comparison per 100 g serving
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SWEET BEET TINY WAFERS wins in 7 out of 11 nutrient categories
THIN SNACKING COOKIES: 2
vs
SWEET BEET TINY WAFERS: 7
(2 ties)
Overview
| Nutrient | THIN SNACKING COOKIES | SWEET BEET TINY WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 470 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 78.6 g | 80 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SNACKING COOKIES | SWEET BEET TINY WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN SNACKING COOKIES | SWEET BEET TINY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 200 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 321 MG | 390 MG |