THIN SNACKING COOKIES vs FRUIT TARTLETS
Nutrition comparison per 100 g serving
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THIN SNACKING COOKIES wins in 5 out of 11 nutrient categories
THIN SNACKING COOKIES: 5
vs
FRUIT TARTLETS: 3
(3 ties)
Overview
| Nutrient | THIN SNACKING COOKIES | FRUIT TARTLETS | Winner |
|---|---|---|---|
| Calories | 500 cal | 438 cal | |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 21.4 g | 12.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SNACKING COOKIES | FRUIT TARTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN SNACKING COOKIES | FRUIT TARTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 94 MG |