THIN SNACKING COOKIES vs CHOCOLATE GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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CHOCOLATE GRAHAM CRACKERS wins in 6 out of 10 nutrient categories
THIN SNACKING COOKIES: 2
vs
CHOCOLATE GRAHAM CRACKERS: 6
(2 ties)
Overview
| Nutrient | THIN SNACKING COOKIES | CHOCOLATE GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 419 cal | |
| Protein | 3.6 g | 6.5 g | |
| Carbs | 71.4 g | 77.4 g | |
| Fat | 21.4 g | 8.1 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THIN SNACKING COOKIES | CHOCOLATE GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 435 MG |