THIN SNACKING COOKIES vs HONEY GRAHAMS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY GRAHAMS wins in 7 out of 11 nutrient categories
THIN SNACKING COOKIES: 1
vs
HONEY GRAHAMS: 7
(3 ties)
Overview
| Nutrient | THIN SNACKING COOKIES | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 82.1 g | 75 g | |
| Fat | 17.9 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SNACKING COOKIES | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN SNACKING COOKIES | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 357 MG | |
| Iron, Fe | 1.4 MG | 3.9 MG | |
| Potassium, K | 286 MG | 196 MG | |
| Sodium, Na | 286 MG | 482 MG |