THIN SLICED SMOKED CHICKEN vs FRIED PORK CARNITAS
Nutrition comparison per 100 g serving
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THIN SLICED SMOKED CHICKEN wins in 6 out of 12 nutrient categories
THIN SLICED SMOKED CHICKEN: 6
vs
FRIED PORK CARNITAS: 3
(3 ties)
Overview
| Nutrient | THIN SLICED SMOKED CHICKEN | FRIED PORK CARNITAS | Winner |
|---|---|---|---|
| Calories | 161 cal | 235 cal | |
| Protein | 17.9 g | 23.5 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 8.9 g | 16.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SLICED SMOKED CHICKEN | FRIED PORK CARNITAS | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN SLICED SMOKED CHICKEN | FRIED PORK CARNITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 447 MG | |
| Sodium, Na | 946 MG | 388 MG |