THIN SLICED SMOKED CHICKEN vs 80% LEAN 20% FAT GROUND BEEF

Nutrition comparison per 100 g serving

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THIN SLICED SMOKED CHICKEN wins in 5 out of 10 nutrient categories

THIN SLICED SMOKED CHICKEN: 5 vs 80% LEAN 20% FAT GROUND BEEF: 2 (3 ties)

Overview

Nutrient	THIN SLICED SMOKED CHICKEN	80% LEAN 20% FAT GROUND BEEF	Winner
Calories	161 cal	259 cal
Protein	17.9 g	17.9 g	Tie
Carbs	3.6 g	0 g
Fat	8.9 g	19.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THIN SLICED SMOKED CHICKEN	80% LEAN 20% FAT GROUND BEEF	Winner
Niacin	5.4 MG	0 MG

Mineral	THIN SLICED SMOKED CHICKEN	80% LEAN 20% FAT GROUND BEEF
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.3 MG	2.0 MG
Sodium, Na	946 MG	67 MG

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