THIN SLICED SMOKED BEEF vs HERB ROASTED TURKEY BREAST

Nutrition comparison per 100 g serving

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HERB ROASTED TURKEY BREAST wins in 3 out of 10 nutrient categories

THIN SLICED SMOKED BEEF: 2 vs HERB ROASTED TURKEY BREAST: 3 (5 ties)

Overview

Nutrient	THIN SLICED SMOKED BEEF	HERB ROASTED TURKEY BREAST	Winner
Calories	179 cal	107 cal
Protein	16.1 g	21.4 g
Carbs	1.8 g	1.8 g	Tie
Fat	12.5 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THIN SLICED SMOKED BEEF	HERB ROASTED TURKEY BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THIN SLICED SMOKED BEEF	HERB ROASTED TURKEY BREAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	0.6 MG
Sodium, Na	1,071 MG	643 MG

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