THIN SLICED SHARP CHEDDAR CHEESE vs PARMESAN SHAVED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN SHAVED CHEESE wins in 4 out of 10 nutrient categories
THIN SLICED SHARP CHEDDAR CHEESE: 3
vs
PARMESAN SHAVED CHEESE: 4
(3 ties)
Overview
| Nutrient | THIN SLICED SHARP CHEDDAR CHEESE | PARMESAN SHAVED CHEESE | Winner |
|---|---|---|---|
| Calories | 391 cal | 393 cal | |
| Protein | 21.7 g | 28.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 34.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THIN SLICED SHARP CHEDDAR CHEESE | PARMESAN SHAVED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 709 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 652 MG | 1,179 MG |