THIN SLICED SHARP CHEDDAR CHEESE vs SWISS CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
THIN SLICED SHARP CHEDDAR CHEESE: 3
vs
SWISS CHEESE: 3
(4 ties)
Overview
| Nutrient | THIN SLICED SHARP CHEDDAR CHEESE | SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 391 cal | 393 cal | |
| Protein | 21.7 g | 28.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 34.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THIN SLICED SHARP CHEDDAR CHEESE | SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 709 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 652 MG | 179 MG |